Monthly Archives: April 2014

Crunch-Time – Does Lipo-Sculpting really work?

Can you believe how quickly the last four weeks have gone? It seems like yesterday I was writing to tell you about being offered a revolutionary inch-loss treatment at Bellaze in Belfast, and suddenly my four weeks of treatments are up and I am being measured up for that all important inch count.

When the treatment first began, I was having the Lipo-Sculpting Laser work and lay thinking to myself, wow! This is easy! I don’t feel anything and I can expect to lose lots of inches. Well obviously that was only part of the treatment. Not that the other parts weren’t easy. Basically all you have to do is lie on a treatment bed and pick which channel you want to watch, the rest is done for you.

bellaze inch weightloss clinic

After the Lipo Laser comes the Electrolite and Thermoshape. These are done simultaneously. You have the electrodes placed on your muscles (in my case I was having them on my abdomen region), followed by the Thermoshape wrap. The only way I can think of to describe this is that it’s like having a really strong electric blanket wrapped around the area you are having the treatment on. This in itself was so relaxing. I am a little bit of a heat-junkie, I find it so comforting.

In my first session, I must say I felt like a bit of a wuss. The Electrolite system goes up to level 8 and I managed to get to about 1.5 – See! Told you I was a wuss!  I am happy to say that you definitely build up muscle strength and the ability to go to higher levels each time you go. I think I managed to get to number 6 or 7 by the end. I may have only got to number 7 for 5 seconds, but hey! I still did it.

In all seriousness though, the treatment has had an even more positive effect for me than just the inch-loss. Due to numerous open surgeries on my abdomen, I had lost all muscle tone in my tummy area. I have been attending physio for a couple of months trying to build up core strength in my abdomen to lessen the sciatic pain I have been experiencing caused by over compensation of my back muscles. Even after two treatments (one week), I attended my physiotherapist and she was able to feel a very noticeable improvement in the muscle tone in my abdomen. In fact, my sciatic pain has reduced from being an ‘every-minute-of-every-day’ type of pain to an ‘occasional-pain-when-I’m-bold-and-do-too-much’ type of pain. It has had a remarkably positive effect on my sciatica, which for me is a wonderful result in itself.

laser lip sculpting inch weight lossOkay! Okay! I can feel you urging me to get to the actual nitty-gritty of the situation. Does it actually work? and I can safely say YES! It most definitely works. I was noticing changes the whole way through my 4-week treatment. I have received a lot of comments about how flat my stomach and waist is looking. I would like to add for the record that I have been healthy eating for months now, so although this may work if you continue with a so-so diet, you are best looking at your eating plan to get the best possible outcome.

Over the 4-week treatment plan, I am VERY pleased to say that I have lost a huge 11-Inches in total!

My specific loss was in the following areas:

  • Hips – 5 Inch Loss
  • Waist – 4 Inch Loss
  • Diaphragm – 2 Inch Loss

This is not to be confused with mud wraps etc which draw out the water from your body to make you appear thinner, I have genuinely moved in 4 notches in my belt in 4 weeks.

The staff at Bellaze are really professional and friendly – They make the treatments so personal and I really did look forward to going. I was so sad when I realised that today was my last session.  The clinic itself is extremely clean, hygienic and has a very welcoming feel. There is always ample on-street parking every time I was there.

So whether you have a wedding coming up, have trouble shifting inches off stubborn problem areas or need to fit into that little black dress for an occasion, Bellaze’s Inch-Loss system is guaranteed to help you drop down the sizes. They even have special Bridal and Beach Body packages available.

It was a total pleasure having my treatments at Bellaze and I would definitely consider using them again should my belt notches ever start expanding again. I will write again in another 4 weeks to let you know if the inches have stayed away for good.

To find out more, visit www.Bellaze.com

Leave a comment if you have any questions.

Dress of the Month ~ April 2014

My favourite dress of the moment is the adorable ‘Sweetpea’ by Charlotte Balbier. There are many different reasons why this dress has caught my attention: the gorgeous lace fabric, the scalloped hem, the beautiful broad cap sleeves and the fabulous closed in back.  All these features combine to make a stunning dress.  However, but it’s the length that really makes it fabulous!

Sweatpea Bridal Dress

Slightly shorter than tea length, this dress is super cute and perfect for a 1950s themed wedding. It looks even cuter when worn with a petticoat to emphasise the shape, and I love to see it worn with round toed shoes and a super short full veil. I just love her and I think a lot of our brides do too – shes our window display at the minute and I keep having to wreck the display to get it out!

Nail Fanatics Apply Within…

Are you passionate about nails?
Is your finger on the pulse of the latest nail trends?
Do you work professionally as a nail technician and have access to the inside scoop?

Beautiful Nails

We are currently looking for a talented writer to join the Beauty Cloud team and write two articles each month about all things nails – from the ultimate French polish to looking after those nail extensions and much more!

This is a fantastic opportunity for individuals to increase traffic to their business websites and social media accounts as well as a way to try out some of the latest nail products.

If you are interested in writing for us please contact info@thebeautycloud.co.uk to find out more.

Game, Set and Fitness

Now that spring is here and summer is right around the corner, it’s time to put down those dumbbells, step away from the treadmill, and get your butt out of the gym and into the fresh air!

Health and fitness isn’t always about lifting weights or pounding the pavements, sometimes the best way to do your body some good is with some good old-fashioned sport!

Tennis Racket and Balls

We moved into our flat at the end of 2012, and after a quick scoot round the area and a browse of Google earth, we found that there were some tennis courts down the road. Even better…they’re free to use!  So last year when the weather finally brightened up, we dusted off our old tennis rackets, nipped down to Sports Direct for a pack of 3 tennis balls (£1.99…bargain!) and attempted to recreate Wimbledon. Sadly it didn’t quite look like that, however it WAS pretty fun and a great thing to do on a nice sunny evening after being sat at a desk all day.

Jump forward to this year, and I’ve just got back from our first tennis session of 2014. I was never a great sportswoman at school, and barely got through tennis sessions but whatever level you’re at, it can be a great all over workout. I love that it’s one of the sports my boyfriend and I can play together, and if you’re feeling sociable, you can always play doubles with friends.

Tennis Courts

If you’ve never played before, see if any friends have a racket you can borrow – failing that, you can normally pick up fairly cheap ones from big sports stores. Next, find yourself a partner. If you know someone who can play, ask him or her to give you a few pointers.  Even if you can barely hit it, constantly bending down to pick up the ball is a great leg toner in itself!

As you get better, you’ll find yourself getting more competitive, and it’s a great feeling when you manage a decent shot. Try doing some drills – have someone lightly tap it over the net and practice aiming in a particular direction. It can take a while to get into it (I’m often being shouted at – ‘MOVE YOUR FEET!!’) but an hours session will fly by. By the end, you’ll have got a good cardio workout from running around, arm workout from swinging the racket, and leg workout from lunging to hit the ball. What more could you ask for?

Now where are the strawberries and cream….

Strawberries and cream

Find somewhere locally to play for free at http://www.tennisforfree.com and check out some basic online lessons at http://www.intosport.com/academies/tennis-school/11/default.aspx.